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Nerves we all get them, but how we manage them will determine how we deal with them. Too often players try to either ignore (bad option), think their way out of it (impossible) or simple beat themselves up for being "weak" - (dumb).
This weeks episode is all about how to understand the function of nerves accept and make friends with them - as you'll understand it can help you to focus on the task at hand, and not over think the nerves themselves.

A Birkhall Media Production

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