On today’s episode, I’m joined by my friend Emily Hayden — IFBB Pro, personal coach, motivational speaker, and host of the Evolve With Emily podcast — for a conversation on realignment, healing, and intentionally designing your life.

We talk about how our darkest seasons can shape us, the 8/8 Lions Gate Portal, meditation, and manifestation (yes, Joe Dispenza too 👀).

Emily brings a grounded and inspiring perspective, and by the end of this episode my hope is that you feel both encouraged and challenged to ask yourself: What shaped me? What am I focusing on now? And how can I realign to create the life I want? ✨

You can connect more with Emily on Instagram here: https://www.instagram.com/emilyhayden , and through her podcast, Evolve With Emily.

And if you want to hear the tables turned—check out Get A Grip Episode 27, where my interview on Emily’s show was repurposed on this feed.

If you enjoy this conversation, please share it with a friend, drop a rating, and connect with me on Instagram + TikTok (both @kendallreusing), and kendallreusing.com.

Always in your corner, Kendall

0:00 Start

0:01 Intro 

6:00 GAG Questions

8:00 How Do You Realign?

16:00 How We Are Designing Our Lives

23:30 What Darkness Shaped You?

30:20 Do You Pull From That Experience? 

35:00 8/8 Lions Gate Portal

42:26 How Do You Focus In Manifesting? 

47:00 Joe Dispenza & Meditation 

50:23 Outtro