<p>In this episode I talk about neuroplasticity frameworks for feeling proud & celebrating ourselves when we have a disconnect between the cognitive experience of—"Yeah, I would like to feel proud of myself about this"—and the deeper, embodied, somatic and emotional experience of feeling proud of ourselves. Also, in this one, I sing you a little song ☺️🎶</p>

In this episode I talk about neuroplasticity frameworks for feeling proud & celebrating ourselves when we have a disconnect between the cognitive experience of—"Yeah, I would like to feel proud of myself about this"—and the deeper, embodied, somatic and emotional experience of feeling proud of ourselves. Also, in this one, I sing you a little song ☺️🎶

<p>In this episode I talk about neuroplasticity frameworks for feeling proud &amp; celebrating ourselves when we have a disconnect between the cognitive experience of—"Yeah, I would like to feel proud of myself about this"—and the deeper, embodied, somatic and emotional experience of feeling proud of ourselves. Also, in this one, I sing you a little song ☺️🎶</p>

37. How to feel proud & self-celebrate—on purpose!

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD &amp; AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD &amp; executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

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37. How to feel proud & self-celebrate—on purpose!

37. How to feel proud & self-celebrate—on purpose!

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