So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actually what keeps us disconnected?

In part two of this three part series, Justin and Abi continue their conversation on codependency, sharing how growing up in chaotic homes taught them to avoid vulnerability and chase the illusion of peace. They unpack what happens when we don't know our own needs, why denial keeps us stuck, and how self-awareness becomes the key to real connection. Along the way, they explore how faith often reinforced control and what it looks like to reframe love through trust, autonomy, and compassion.

If you've ever felt like your very existence is a burden, or you're exhausted from controlling people in the name of care, this episode will help you find freedom and breathe again.

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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