Looking back on my 11 year weight loss journey.  <br /><br /> The podcast I mentioned in this episode is here : <a href="https://podcasts.apple.com/us/podcast/half-size-me/id502334416" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/...</a>

Looking back on my 11 year weight loss journey. The podcast I mentioned in this episode is here : https://podcasts.apple.com/us/...

Looking back on my 11 year weight loss journey.  <br><br> The podcast I mentioned in this episode is here : <a href="https://podcasts.apple.com/us/podcast/half-size-me/id502334416" rel="noopener noreferrer">https://podcasts.apple.com/us/...</a>

374 - Stability And Sustainability

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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374 - Stability And Sustainability

374 - Stability And Sustainability

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