Which is better? High protein diet, intermittent fasting, or calorie restriction?<br /><br /> Link to study: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10063297/" target="_blank" rel="noreferrer noopener">https://www.ncbi.nlm.nih.gov/p...</a>

Which is better? High protein diet, intermittent fasting, or calorie restriction? Link to study: https://www.ncbi.nlm.nih.gov/p...

Which is better? High protein diet, intermittent fasting, or calorie restriction?<br><br> Link to study: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10063297/" rel="noopener noreferrer">https://www.ncbi.nlm.nih.gov/p...</a>

376 - High Protein vs IF vs Restriction

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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376 - High Protein vs IF vs Restriction

376 - High Protein vs IF vs Restriction

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