The Fasting Guy Podcast

376 - High Protein vs IF vs Restriction


Listen Later

Which is better? High protein diet, intermittent fasting, or calorie restriction?

Link to study: https://www.ncbi.nlm.nih.gov/p...
...more
View all episodesView all episodes
Download on the App Store

The Fasting Guy PodcastBy Brett Mason Media

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

52 ratings


More shows like The Fasting Guy Podcast

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,589 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,912 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,672 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,208 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,542 Listeners

American Glutton by American Glutton

American Glutton

2,910 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,123 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

408 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,512 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

206 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

580 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,038 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,143 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,255 Listeners