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376 - High Protein vs IF vs Restriction
Which is better? High protein diet, intermittent fasting, or calorie restriction?
Link to study: https://www.ncbi.nlm.nih.gov/p...
Link to study: https://www.ncbi.nlm.nih.gov/p...
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By Brett Mason Media
4.8
5252 ratings
Which is better? High protein diet, intermittent fasting, or calorie restriction?
Link to study: https://www.ncbi.nlm.nih.gov/p...
Link to study: https://www.ncbi.nlm.nih.gov/p...
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