Today I mark 85 lbs of weight lost. I share progress pics on my instagram which you can check out at this link: <a href="https://www.instagram.com/fastingguypodcast" target="_blank" rel="noreferrer noopener">https://www.instagram.com/fast...</a><br /><br /> I also talk about inguinal hernia and hiit exercise.

Today I mark 85 lbs of weight lost. I share progress pics on my instagram which you can check out at this link: https://www.instagram.com/fast... I also talk about inguinal hernia and hiit exercise.

Today I mark 85 lbs of weight lost. I share progress pics on my instagram which you can check out at this link: <a href="https://www.instagram.com/fastingguypodcast" rel="noopener noreferrer">https://www.instagram.com/fast...</a><br><br> I also talk about inguinal hernia and hiit exercise.

379 - 85 lb Weight Loss

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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379 - 85 lb Weight Loss

379 - 85 lb Weight Loss

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