In this episode of the Fit For Golf Podcast I am joined by Adam Young.

Adam is a golf coach who specialises in skill development and motor learning.

He believes that there is no single best way to swing a golf club, and that providing golfers with appropriate tasks to complete and the correct types of feedback can be a very powerful tool for enabling golfers to self organise a functional technique.

Adam’s book The Practice Manual is one of the best books I have ever read, and I’m not just talking about golf books.

If you have any questions after the podcast please feel free to inundate Adam with questions on Twitter. His handle is @adamyounggolf

Just before we get started, a reminder that Fit For Golf has its own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.