On this week's episode it is time for another listener question. Top high school coach Bill Pendleton asks us: "Outside of throwing technique and lifting cycles, what can a coach do in practice to help athletes perform well at competitions?" Plus we introduce a new segment where we give a hot take on a recent headline. To start things off we discuss Raven Saunders' recent NCAA record. For more information on this topic read the complete shot notes at: http://www.hmmrmedia.com/2016/02/hmmr-podcast-episode-38-meet-prep/

This episode is brought to you by PUSH, the makers of the PUSH band, wearable technology for tracking movement velocity and more. Learn more here.