Do you experience ascension sickness? When you're deep into inner healing work, your entire energy changes. This process is beautiful, scary, tough, empowering, and ...exhausting. In this episode, we're chatting about all the ways ascension sickness can show up in this spiritual marathon we're on and how to give yourself grace as you feel and heal.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

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