In this episode, Nicole sits down with Rachel Martin from Finding Joy to talk about what it really means to cultivate joy in the middle of real life.

Rachel shares how Finding Joy began, why joy is not something we earn once everything is done, and how happiness and joy can actually work together.

You will hear practical ways to find joy in ordinary, repetitive days, plus simple tools to give yourself grace when you are in a hard season.

This conversation is a reminder that one small choice a day can shift your heart and your life over time.

To learn more about Rachel and her work, visit https://findingjoy.net or follow her on Facebook at https://www.facebook.com/findingjoyblog.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.