Inspired Intentions Podcast

39. Five-Minute Focus: How to Banish Your Self-Doubt


Listen Later

Listen to this episode that prompts you to explore the motivations behind the changes you’re seeking in yourself or your life, particularly those driven by a desire to please others. Join our hosts as they guide you through a journey of self-discovery, asking the crucial question: What aspects are you trying to change, and why is it so important to you?

In this episode, we’ll delve into the deeper motivations behind the desire for change, questioning whether it stems from an authentic personal need or an external expectation. Explore the significance of self-acceptance and understanding your intrinsic motivations, beyond the external validation of others.

Subscribe now for a thought-provoking exploration into the dynamics of personal change and its roots. Learn how to distinguish between changes driven by genuine personal growth and those motivated by external influences. This episode is your companion in fostering self-awareness and embracing changes that align with your authentic self.

The post 39. Five-Minute Focus: How to Banish Your Self-Doubt appeared first on Skyterra Wellness Retreat.

...more
View all episodesView all episodes
Download on the App Store

Inspired Intentions PodcastBy Inspired Intentions Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

169 ratings


More shows like Inspired Intentions Podcast

View all
This American Life by This American Life

This American Life

90,971 Listeners

The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

41,413 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,264 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,650 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,243 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,236 Listeners

All In by LDS Living

All In

6,437 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,323 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,487 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,155 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,663 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,282 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,137 Listeners

Adrift by Apple TV / Blanchard House

Adrift

842 Listeners