Heidi & Charles talk about how kratom might help both your pre workout and post workout exercise routine, while giving some ideas on how to structure your workouts based on frequency and goals.

Heidi &amp; Charles talk about how kratom might help both your pre workout and post workout exercise routine, while giving some ideas on how to structure your workouts based on frequency and goals.

39: Kratom & Exercise, w/Some thoughts on body part splits

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

Share 39: Kratom & Exercise, w/Some thoughts on body part splits

Sign up to save your podcasts

39: Kratom & Exercise, w/Some thoughts on body part splits

39: Kratom & Exercise, w/Some thoughts on body part splits

More shows like Kava and Kettlebells

The Joe Rogan Experience

This Past Weekend w/ Theo Von

The Rachel Cruze Show

Bad Friends

Live Fully with Kratom

Profiteers vs. the People