Lit AF Relationships

39. Sarah’s Story: Shadow Work


Listen Later

Today on Lit AF, join me for something a little different as I switch roles and I am interviewed by my dear friend, Jessica Briggs. Jess and I speak from our hearts on a number of topics -- including guilt, shame, shadow work, and inclusion.

More show notes available here: https://www.sarahcohan.com/post/sarahstoryshadowwork


Follow Lit AF on Instagram: @itsmesarahcohan.com


Visit the Lit AF Website: https://www.sarahcohan.com/


Join the Lit AF Email list: https://pages.sarahcohan.com/


Follow Jess Briggs on Instagram: @lovejessbriggs


Visit Jess Briggs website: jessicabriggs.me


Download free somatic feelings meditation and affirmantras screen savers for your phone visit: https://www.sarahcohan.com/freetools

...more
View all episodesView all episodes
Download on the App Store

Lit AF RelationshipsBy Sarah Cohan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

56 ratings


More shows like Lit AF Relationships

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,948 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

279 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

300 Listeners

Life Is Love School by Yumay Chang

Life Is Love School

12 Listeners

Mindful Love Podcast by Coach Court

Mindful Love Podcast

5 Listeners

The Love Brain by The Love Brain

The Love Brain

59 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,486 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,041 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,962 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

546 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

630 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

229 Listeners

"Healed" Now What? by Lisa Piluschak

"Healed" Now What?

15 Listeners