
Sign up to save your podcasts
Or


Today on Lit AF, join me for something a little different as I switch roles and I am interviewed by my dear friend, Jessica Briggs. Jess and I speak from our hearts on a number of topics -- including guilt, shame, shadow work, and inclusion.
More show notes available here: https://www.sarahcohan.com/post/sarahstoryshadowwork
Follow Lit AF on Instagram: @itsmesarahcohan.com
Visit the Lit AF Website: https://www.sarahcohan.com/
Join the Lit AF Email list: https://pages.sarahcohan.com/
Follow Jess Briggs on Instagram: @lovejessbriggs
Visit Jess Briggs website: jessicabriggs.me
Download free somatic feelings meditation and affirmantras screen savers for your phone visit: https://www.sarahcohan.com/freetools
By Sarah Cohan4.9
5656 ratings
Today on Lit AF, join me for something a little different as I switch roles and I am interviewed by my dear friend, Jessica Briggs. Jess and I speak from our hearts on a number of topics -- including guilt, shame, shadow work, and inclusion.
More show notes available here: https://www.sarahcohan.com/post/sarahstoryshadowwork
Follow Lit AF on Instagram: @itsmesarahcohan.com
Visit the Lit AF Website: https://www.sarahcohan.com/
Join the Lit AF Email list: https://pages.sarahcohan.com/
Follow Jess Briggs on Instagram: @lovejessbriggs
Visit Jess Briggs website: jessicabriggs.me
Download free somatic feelings meditation and affirmantras screen savers for your phone visit: https://www.sarahcohan.com/freetools

2,503 Listeners

27,948 Listeners

279 Listeners

300 Listeners

12 Listeners

5 Listeners

59 Listeners

41,486 Listeners

1,041 Listeners

20,443 Listeners

4,962 Listeners

546 Listeners

630 Listeners

229 Listeners

15 Listeners