Oxygenaddict Triathlon Podcast

395 Chris Palfreyman - High Performance Kona Coaching


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Ever wondered what it takes to go from not being able to swim at all - to qualifying for Kona ? This week’s interview with Chris Palfreyman will help you understand the reality. We met Chris on our recent French training camp and immediately loved the guy. He has a great story that I think will resonate with so many of our listeners - what does it take to get to Kona, starting from zero? Chris did the work and managed to qualify - but as in so many stories, it was what he learned along the way that was the real reward, rather than actually getting to race in Kona. We’ve invited Chris to join the coaching team at Team Oxygenaddict where he’ll be running our new High Performance Program. If you’re interested, and like what you hear, get in touch!
You can learn more about the charity Amantani here: https://www.amantani.org.uk/
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Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here
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This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 
Take the FREE Fuel & Hydration Planner to get a personalised race nutrition plan
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Didn't catch the discount code to get 15% off your first order of fuelling and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help youUseful Blogs:
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Oxygenaddict Triathlon PodcastBy Rob Wilby

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