It’s Monday morning.

You wake up at 6am. 

You go for a walk by the river and come back refreshed.

You sit down to work. You already have your tasks mapped out for the day.

You begin. It’s been an hour & you’re killing it, striking off tasks from your list.

And then you take a break for a few mins. 

You casually open Instagram.

You’re scrolling and see a photo with 2000 likes. 

You feel sad, jealous, angry. Ughh!

You continue scrolling, scrolling and suddenly it’s been an hour. 

Not just any hour. 

Your most productive hour - The hour that was meant for you to strike off more tasks from your list, was spend scrolling through Instagram, and it didn’t even leave you feeling positive. 

If this has ever happened to you, this episode of the podcast is for you. 

In this episode, I’m sharing simple but powerful mantras that I’ve gathered from different experiences over the years.

These mantras have helped me break through bouts of slump and bounce back from phases of unproductivity. 

Whether it is about having a positive experience on Instagram or finishing off a photoshoot with more & better photos, this episode is for you. 

This is Part 1 of a 2-part topic. Part 2 comes next week. 

 

Read more at https://myfoodlens.com

Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/

Show notes available at https://myfoodlens.com/4-beat-the-slump-positive-mantras-to-increase-productivity-part-1/