Episode 39 If you're starting to experience symptoms such as loss of sleep, feeling tired for no reason, feeling low, feeling anxious, or hearing voices, it's time to find some professional help. These early symptoms might not ever become serious. Like a cough, they often go away on their own, and are nothing to fear. But when they do not go away, they can severely disrupt or even jeopardize your life.

Prevention, early identification, and intervention, and integrated services are available, you just have to know where to look.

In this episode, Coach Kelly Marie explains the four stages of the mental health continuum and how to find the right support system that can manage your symptoms. Whether that is a psychologist, psychiatrist, peer advocate or emergency trauma center.

Find your local resources now before your mental health concern turns into an illness or worse yet, a Stage 4 Mental Health Crisis.

#B4Stage4 #Psychologist #psychiatrist #Therapy #PeerSupport

#MentalHealthMonday #Buffalo #NewYork #BetheLight #FrontSeatLife #JazzCastPros

Mental Health Resources 

National Mental Health Association  https://www.mhanational.org/

Take a Mental Health Test 

Call 211 or visit www.211.org for help finding public services in your area

Suicide Prevention Helpline has someone for you to talk to 24/7 call  (800) - 273 8255

Text GO to 741741 to reach a trained crisis counsellor 

Questions for the Host: Email [email protected]

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Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

Produced by JazzCast Pros Podcast Concierge Service IG @Jazzytonair FB @JazzCastPros

New Podcast Alert! Igniting Hope Radio with Pastor George is a weekly podcast that brings together community-based organizations to decode SDOH and eliminate race-based disparities. Launch Date 2.25.22 

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