Oftentimes, we try to conform in order to get approval and acceptance. But we never get it and we just end up pretending to be someone we're not.

The truth is, we won't be liked by everybody. But the more we can be ourselves, the more we will find genuine friends who love us for exactly who we are.

In this podcast, I share a 4-step process for finding your authenticity and courage within. I talk about how to quiet the outside noise and live in alignment with who you truly are. And I share how to find the soul tribe you've been looking for.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.