If you've lost motivation, then it's time to find flow and enjoy your English practice. To find flow means being so focused, so immersed in an activity that you begin to lose time, distractions, and self-doubt. And ultimately, you experience joy in what you're doing.

You might be familiar with flow state learning and finding flow with hobbies such as painting, singing, playing piano, or running.

You can also find flow in your English language practice to spark motivation and renew your focus.

The goal of this Confident English lesson is to share 4 steps to help you enjoy your English practice through flow state learning.

Get the full lesson or watch the video at the Speak Confident English website: https://www.speakconfidentenglish.com/find-flow-english-practice

Episode Timestamps:

00:00 - The power of flow state

01:34 - Flow State & Your English Practice

03:09 - Examples of Being in Flow

04:30 - Benefits of Flow State

06:17 - Step 1 for Finding Flow in Your English Practice

07:47 - Step 2 for Finding Flow in Your English Practice

11:30 - Step 3 for Finding Flow in Your English Practice

15:14 - Step 4 for Finding Flow in Your English Practice

16:30 - 2 Strategies for Common Struggles to Find Flow

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