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4 Types of Negative Thoughts
Trauma is chaotic! There are 4 main types of Negative Cognitions to consider when attempting to organize our trauma. EMDR has a helpful approach to sorting what type of negative thought is connected with a traumatic experience. Link to the Negative Cognitions worksheet https://www.pinterest.com/pin/5167177...
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By Kyle Spears
4.9
8181 ratings
Trauma is chaotic! There are 4 main types of Negative Cognitions to consider when attempting to organize our trauma. EMDR has a helpful approach to sorting what type of negative thought is connected with a traumatic experience. Link to the Negative Cognitions worksheet https://www.pinterest.com/pin/5167177...
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