If you are stuck in a painful story, this episode is for you.

I know what it's like to feel stuck in a story that feels both disempowering and true.

I have tried every technique out there to shift out of painful stories, and the one I found the most effective, the most healing, and the easiest has been spiritual journaling.

I promised you I would share the four ways journaling magnifies your spiritual growth, and I do, but I also wanted to share why learning how to change your story is so near and dear to my heart..

In this episode, I share my own experience of feeling stuck in a painful story that I didn't know how to shift, and why teaching you how to do it is so important to me.

And if you want to learn how to change your painful story, check out my new program Write Your Miracle. I will teach you how to heal the past, change the present and create your future!

Key Learnings:

1. Before recording this episode, I realized I needed to share why changing your story is so important to me. I used to feel trapped in disempowering stories for most of my life. Little by little I learned how to change them, until I learned about the power of spiritual journaling. That is what helped me the most.

2. When you learn spiritual journaling, you learn how to coach yourself. It is the fastest and easiest way to shift your energy and change your story, which changes your outcome.

3. The four ways journaling magnifies your spiritual growth are 1) brings you into the present moment 2) It helps you to become honest with yourself 3) It leaves a trail of evidence that helps build your faith 4) It connects you directly to Spirit and the field of infinite possibilities.

"A painful story is still just a story, and you can change your story."

Click here to register for the Write Your Miracle Program

Looking for a coach to help you realize your dreams? Click here to schedule a Miracle Meeting with me If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com