<p>Being present is talked about in all facets of life.  There is a huge benefit to our training when we can tap into what allows us to be present.  On the show, four ways to be more present and mentally tough on our runs.</p>

Being present is talked about in all facets of life. There is a huge benefit to our training when we can tap into what allows us to be present. On the show, four ways to be more present and mentally tough on our runs.

<p>Being present is talked about in all facets of life.&nbsp; There is a huge benefit to our training when we can tap into what allows us to be present.&nbsp; On the show, four ways to be more present and mentally tough on our runs.</p>

4 ways to be more present on your runs.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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4 ways to be more present on your runs.

4 ways to be more present on your runs.

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