Episode Summary

 

This episode is all about tournaments:

 

Why should you compete in a tournament?

What should you expect at a tournament?

How do you prepare?

What is your gameplan?

How do you handle nerves?

 

Did you know that the EGO tournament pays equal prize money for men and women?

 

 

Links and Resources

 

Women’s Grappling Camp

 

Register for the EGO

 

Jen’s Awkward Brazilian Jiu Jitsu Journal

 

The Fight Hub

 

 

Connect with Jen and AJ

 

Jen on Instagram @brassybroadjen

 

AJ on Instagram    @ajclingerman