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Nothing changes when it comes to the amount of adventure in Western North Carolina during the winter. At Skyterra Wellness, we have access to spectacular trails, waterfalls and streams, many of them on campus or just a short drive away.

Here at Skyterra, we all love the opportunity to share a breathtaking perspective of our beautiful state and how everything changes during our winter season. On this episode, we speak with Alan Broyhill, Skyterra’s Recreation Lead, on all the benefits of getting outdoors in the winter, no matter where you live and no matter your journey to wellness.

Read Alan’s blog, an ode to winter, here.

The post 4. Why you Need to get Outside this Winter appeared first on Skyterra Wellness Retreat.