Today's episode dives into pleasure and the role it plays in our lives.

• The way we learn
• The way we connect
• The way we play

When we're stepping out of stress, grief, or feeling overwhelmed, reclaiming pleasure can be one of the most powerful ways to boost endorphins & calm our nerves.

The way we do one thing is often how we do most things. Join me as we tap into pleasure and the impact it has on our mental health.

Ways to connect with me: Instagram Facebook Pinterest   Resources just for you: Treasured Journal Treasured Tribe Unleashing You Relationship Course