The Daily Gratitude Minute

402: The Daily Gratitude Minute | Quotes - Gratitude - Happiness


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Welcome back to the Daily Gratitude Minute. This is Scott Colby with Say It With Gratitude. On yesterday's episode, I talked about an online event that I went to Sunday evening called Thank You Live and all about appreciating people in our lives in 2022 and, uh, appreciating the things that we accomplished in 2022 looking.
Before we look forward to 2023. Another cool thing that we did, two things. One, we wrote a card or a note to somebody in our lives that made a difference in 2022. And one thing that Blake, the leader of the program, Suggested that we do is that we start our card with a prompt without you. So imagine you're writing an appreciation note to somebody else and you lead off by saying without you.
Now, this is something that I teach, uh, companies to do when they're writing handwritten notes to their customers or their team members, or really anybody in their lives. A secret here. I actually stole it from Blake. I learned it last year, and I love that prompt. So without you think about leading off your appreciation notes or your gratitude thank you notes with those words.
Without you, what would your life look like without that person? But the other cool thing that we did on Sunday evening, we wrote, Ourselves a thank you note. That's right. We wrote a note to ourselves, appreciating us, thanking us for things that we did in 2022, or maybe ways that we persevered, things that we overcome.
So I had never written a handwritten note to myself, and it's great because we often think about the things that we didn't do, but think about writing your. A note in 2022, thanking yourself for certain things that you did or experiences that you went to, or obstacles that you overcome. Hope this helps you, uh, enjoy and have a great end to your 2022 as we look forward into 2023.
I'm Scott Colby with Say It With Gratitude, and this has been the Daily Gratitude Minute cheer.
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The Daily Gratitude MinuteBy Scott Colby

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