Ben Coomber Radio

#404 - Meditation for people that can't meditate


Listen Later

Can't meditate? Many can't, and don't want to, and I'm not going to tell you too, but I am going to talk to you about momentary meditation, about seeing things differently and allowing spacial moments that ends up being as good as meditation, and its easy to do and will have more impact on your life. This podcast also ties together recent thoughts on social media, mindfulness, anxiety and rates of learning. Enjoy.
...more
View all episodesView all episodes
Download on the App Store

Ben Coomber RadioBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like Ben Coomber Radio

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,345 Listeners