Can't meditate? Many can't, and don't want to, and I'm not going to tell you too, but I am going to talk to you about momentary meditation, about seeing things differently and allowing spacial moments that ends up being as good as meditation, and its easy to do and will have more impact on your life. This podcast also ties together recent thoughts on social media, mindfulness, anxiety and rates of learning. Enjoy. Check out Ben's website & Coaching <a href="https://www.bencoomber.com" target="_blank" rel="noreferrer noopener">www.bencoomber.com </a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@bencoomber </a>

Can't meditate? Many can't, and don't want to, and I'm not going to tell you too, but I am going to talk to you about momentary meditation, about seeing things differently and allowing spacial moments that ends up being as good as meditation, and its easy to do and will have more impact on your life. This podcast also ties together recent thoughts on social media, mindfulness, anxiety and rates of learning. Enjoy.Check out Ben's website & Coaching www.bencoomber.com Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @bencoomber

Can't meditate? Many can't, and don't want to, and I'm not going to tell you too, but I am going to talk to you about momentary meditation, about seeing things differently and allowing spacial moments that ends up being as good as meditation, and its easy to do and will have more impact on your life. This podcast also ties together recent thoughts on social media, mindfulness, anxiety and rates of learning. Enjoy. Check out Ben's website &amp; Coaching <a href="https://www.bencoomber.com" rel="noopener noreferrer">www.bencoomber.com&nbsp;</a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@bencoomber&nbsp;</a>

#404 - Meditation for people that can't meditate

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.  Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.  Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast for men who want to reach their potential. Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man. Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.&nbsp; Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.&nbsp; Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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#404 - Meditation for people that can't meditate

#404 - Meditation for people that can't meditate

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