What’s it really like to race in the Ironman World Championships in Hawaii?

This week is the Kona Race Week Special. Coach Rob is joined by Coach Chris, to talk about the athlete experience in Kona. Chris raced there in 2019 at the last Ironman World Championships, so we hear all about his experience as an athlete. We also talk about the ways that an athlete can best prepare themselves for the heat and humidity of racing in Kona, and the steps that our Team Oxygenaddict athletes have taken in training to prepare themselves for race day. They also discuss the pro races, and you’ll hear both Rob and Chris’ picks for the podium in both races!

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Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

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This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 

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