In this episode, I discuss 10 lessons I learned over the past year on my own healing journey. These lessons and learnings include that new things will always be new and scary, I’m grateful to be sober, I am enough exactly as I am, and many more.

Timestamps:

• 0:00: Intro
• 4:29: Lesson 1
• 10:11: Lesson 2
• 13:33: Lesson 3
• 19:18: Lesson 4 
• 21:49: Lesson 5
• 25:07: Lesson 6
• 30:03: Lesson 7
• 31:56: Lesson 8
• 35:11: Lesson 9
• 41:25: Lesson 10

For this episode's show notes, please visit: https://newviewadvice.com/41

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!