This Is For Us

41. We have to stop holding back. Feel the fear, and do it anyway!


Listen Later

Hey y'all, and welcome back to another episode of "This is for Us." As always, I am so grateful and excited that you are here with me today. At the time that you are listening to this, we would have just gotten through the 4th of July long weekend. I hope you all had the absolute best time. Today, we're diving into a topic that resonates deeply with many of us: overcoming fear and not holding back when pursuing something new. 

Link to FREE Quote Journal: Quote Journal

Follow me on Instagram here: Noel Roberts Coley Instagram

To order Clearstem visit: clearstem/noelcoley

Code for Clearstem: NOELCOLEY

Drop a note on my website: noelrobertscoley.com

Join the Facebook group here: This Is For Us Facebook Group

 

Personal Connection:

   - Shared personal anecdotes about celebrating the 4th of July with family and its significance.

   - Mentioned the launch of the "This Is For Us" Facebook page and the fears associated with starting it.

 

Facing Fears:

   - Discussed the common fears and doubts that arise when starting something new.

   - Emphasized the importance of recognizing and addressing imposter syndrome.

 

Wallpapering Your Mind with Truth:

   - Explained the concept of replacing negative self-talk with positive affirmations and truths.

   - Highlighted the necessity of focusing on facts and realities instead of fears and insecurities.

 

Being a Beginner:

   - I acknowledge that being a beginner is always scary, regardless of age or experience.

   - Shared personal experiences of starting Diamonds All Stars and the podcast, emphasizing that everyone starts somewhere.

 

Encouragement to Act:

   - Encouraged listeners to feel the fear and do it anyway, stressing that action is the key to overcoming fear.

   - Reminded listeners that every dream and opportunity is worth pursuing, despite the potential for failure or judgment.

 

Practical Advice

- Embrace Being a Beginner: Remember that everyone starts somewhere, and it's okay to make mistakes along the way.

- Replace Negative Self-Talk: Focus on the truths and positive affirmations instead of doubts and insecurities.

- Take Action: Feel the fear, acknowledge it, and move forward anyway. The only way to overcome fear is through action.

- Join the Community: Engage with like-minded individuals who support and uplift each other.

 

Closing Thoughts

Thank you for being here with me and participating in this journey. Remember, we're all just trying to figure it out, and we don't have time to hold ourselves back. Feel the fear and do it anyway. This is for you. This is for me. And this is for us.

 

I hope you love this episode. Xoxo

...more
View all episodesView all episodes
Download on the App Store

This Is For UsBy Noël Roberts Coley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

234 ratings


More shows like This Is For Us

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,924 Listeners

True Crime Obsessed by True Crime Obsessed

True Crime Obsessed

35,458 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,995 Listeners

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches by Jason Larkins, Bleav

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches

186 Listeners

I Think Not! by I Think Not!

I Think Not!

11,899 Listeners

Serialously with Annie Elise by 10 to LIFE & Audioboom Studios

Serialously with Annie Elise

9,526 Listeners

The Cheer Biz Podcast by Next Generation Gym Owners

The Cheer Biz Podcast

22 Listeners

The Cheer Mom Podcast by The Cheer Mom Blog, Bleav

The Cheer Mom Podcast

148 Listeners

So True with Caleb Hearon by Headgum

So True with Caleb Hearon

1,918 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,057 Listeners

Monster: BTK by iHeartPodcasts and Tenderfoot TV

Monster: BTK

395 Listeners