At the weekend I was at Vegan life show and spoke to over 200 people about their diet and supplement use and noticed 5 key themes that could be optimised. Could these issues apply to normal people, 100%, but I had to get these issues / optimisations out there to help anyone who is on a vegan diet, a diet that can easily lead to deficiencies if you don't work to optimise it. Listen in, it's only 7 minutes long :) Check out Ben's website & Coaching <a href="https://www.bencoomber.com" target="_blank" rel="noreferrer noopener">www.bencoomber.com </a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@bencoomber </a>

At the weekend I was at Vegan life show and spoke to over 200 people about their diet and supplement use and noticed 5 key themes that could be optimised. Could these issues apply to normal people, 100%, but I had to get these issues / optimisations out there to help anyone who is on a vegan diet, a diet that can easily lead to deficiencies if you don't work to optimise it. Listen in, it's only 7 minutes long :)Check out Ben's website & Coaching www.bencoomber.com Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @bencoomber

At the weekend I was at Vegan life show and spoke to over 200 people about their diet and supplement use and noticed 5 key themes that could be optimised. Could these issues apply to normal people, 100%, but I had to get these issues / optimisations out there to help anyone who is on a vegan diet, a diet that can easily lead to deficiencies if you don't work to optimise it. Listen in, it's only 7 minutes long :) Check out Ben's website &amp; Coaching <a href="https://www.bencoomber.com" rel="noopener noreferrer">www.bencoomber.com&nbsp;</a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@bencoomber&nbsp;</a>

#410 - Five Optimisations for the Vegan Diet

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.  Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.  Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast for men who want to reach their potential. Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man. Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.&nbsp; Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.&nbsp; Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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#410 - Five Optimisations for the Vegan Diet

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