In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!

Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️

Show Notes

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Chapters

00:00 Introduction to Air Quality and Health

00:56 Mike Feldstein's Background and Air Awareness

05:02 Understanding Air Quality: Fresh vs. Clean Air

10:17 The Mold Problem in Indoor Air Quality

19:53 Signs and Symptoms of Mold and Air Quality Issues

21:46 Practical Tips for a Healthier Home

24:25 Understanding Air Quality and Filtration

29:12 The Importance of Effective Air Purification

33:58 Real-World Applications and Testimonials

44:22 Creating a Healthier School Environment

47:20 Innovative Community Engagement in Education

49:42 Setting New Standards in Education and Air Quality

53:41 Future Aspirations for Air Quality and HVAC Systems

1:04:00 DIY Air Purifiers!

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* Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!