The Daily Gratitude Minute

411: The Daily Gratitude Minute | Quotes - Gratitude - Happiness


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Welcome back to the Daily Gratitude Minute. This is Scott Colby from Say It With Gratitude. Yesterday I delivered a virtual gratitude workshop to a company and we were talking about connection in the workplace. One statistic says that 61% of employees are lonely and underperforming. And I think it's important to note that loneliness is not the absence of people.
It's the absence of connection. So if you think about it, you know, you could be married, you could have children, and you could be lonely if there's not meaningful connection between you and your family members. You could work for a company where you work closely with a group of people. It could be up, you know, over a hundred people, and you can still feel lonely if there's an absence of meaningful connect.
So whether we're talking about the workplace or we're talking about your home, loneliness has become a problem. I think it's gotten worse during the pandemic, and it doesn't matter if you are surrounded by people, if there's no connection there. So I really want you to take this message to heart. How do you create meaningful connections?
One way, which I've talked about a lot, is to ask meaningful questions. , and that's one of the reasons I created the Grateful Deck so that we could start having deeper conversations and we need to create that space and invite. People to share what they are feeling. A lot of times at work, we don't share our feelings.
We check our emotions at the door when we get to work, right? And we can have all these feelings of depression, overwhelm, stress, and anxiety, and our coworkers may never even know that if that's the case, that person that has all those emotions is gonna feel lonely. They're not gonna do a very good job.
They're not gonna feel good. and that's gonna cost the company money. So think about how you can create a deeper connection at work. If you go to gratitude toolkit.com, gratitude toolkit.com, you can download all 120 questions from the Grateful Deck and start using it at work or even at home, and create these closer bonds.
Team members so that they feel like they belong and that they're heard and that you acknowledge them. So hope that helps. Go to gratitude toolkit.com, download the questions. If I can help in any way, send me an email, Scott Scott colby.com. This has been the Daily Gratitude Minute. Thank you so much for listening.
Cheers.
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The Daily Gratitude MinuteBy Scott Colby

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