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How seriously do you take your anxieties? Do you take them seriously enough to actually address them? This week, we’re joined by Sam Morris, Thought Leader, Speaker, and Corporate Consultant. We discuss why you can’t just accept anxieties, but should instead try to find their origin. Because if we let them go unchecked, they will impact our lives and our business.
3:52 Sam talks about his area of expertise, helping people identify the subconscious things that are hindering them from progress
9:18 People tend to only acknowledge the discomfort they feel in certain situations. We have to analyze those moments, not ignore them.
13:26 Ignoring past pains does absolutely nothing.
14:30 Purdeep talks about the patterns of avoidance he sees in his clients.
19:45 How do we disrupt the loop of recurring anxieties?
23:30 Sam talks about the type of clients he works with.
26:11 Justin goes through the ways we can use physical movement to enhance our mindset.
35:42 The more hard things you do, watch how your mindset changes
----------------------------------------
Thanks again to Sam Morris
Follow him on insta @samgibbsmorris https://www.instagram.com/samgibbsmorris/
Linked In https://bit.ly/3qWXoF0
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Special thanks to our Sponsor, Canibrands: https://canibrands.com/
Use Promo Code: COACHES20 for 20% off all products
----------------------------------------
Follow Us on Instagram!
Justin @justinroeth - https://bit.ly/3hLUgqF
Purdeep @purdeepsangha - https://bit.ly/2AMcTdD
John @johnromaniello - https://bit.ly/2YltMEP
Brian @coachbriannunez - https://bit.ly/2BhY7eQ
Craig @realcraigballantyne - https://bit.ly/3hQADO7
Drew @fit2fat2fit - https://bit.ly/3enieXi
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Support the show
💪 OWN IT Coaching
If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗
============================================================================
✝️ Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.
It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.
➡︎ Join Now: https://holyhealth.org🔗
============================================================================
🎧 Subscribe & Listen to The OWN IT Show:
➡︎ YouTube: https://www.you...
By The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success4.9
2828 ratings
Send us Fan Mail
How seriously do you take your anxieties? Do you take them seriously enough to actually address them? This week, we’re joined by Sam Morris, Thought Leader, Speaker, and Corporate Consultant. We discuss why you can’t just accept anxieties, but should instead try to find their origin. Because if we let them go unchecked, they will impact our lives and our business.
3:52 Sam talks about his area of expertise, helping people identify the subconscious things that are hindering them from progress
9:18 People tend to only acknowledge the discomfort they feel in certain situations. We have to analyze those moments, not ignore them.
13:26 Ignoring past pains does absolutely nothing.
14:30 Purdeep talks about the patterns of avoidance he sees in his clients.
19:45 How do we disrupt the loop of recurring anxieties?
23:30 Sam talks about the type of clients he works with.
26:11 Justin goes through the ways we can use physical movement to enhance our mindset.
35:42 The more hard things you do, watch how your mindset changes
----------------------------------------
Thanks again to Sam Morris
Follow him on insta @samgibbsmorris https://www.instagram.com/samgibbsmorris/
Linked In https://bit.ly/3qWXoF0
----------------------------------------
Special thanks to our Sponsor, Canibrands: https://canibrands.com/
Use Promo Code: COACHES20 for 20% off all products
----------------------------------------
Follow Us on Instagram!
Justin @justinroeth - https://bit.ly/3hLUgqF
Purdeep @purdeepsangha - https://bit.ly/2AMcTdD
John @johnromaniello - https://bit.ly/2YltMEP
Brian @coachbriannunez - https://bit.ly/2BhY7eQ
Craig @realcraigballantyne - https://bit.ly/3hQADO7
Drew @fit2fat2fit - https://bit.ly/3enieXi
------------------------------
Support the show
💪 OWN IT Coaching
If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗
============================================================================
✝️ Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.
It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.
➡︎ Join Now: https://holyhealth.org🔗
============================================================================
🎧 Subscribe & Listen to The OWN IT Show:
➡︎ YouTube: https://www.you...

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