Detox diets are a thing.  You are likely to have done several of those over the years with mixed results.
But as a Dietitian, they were very much controversial to me for as long as I can remember.
Until I developed a deeper understanding of how the liver functions and what it needs to do the job well.
In this episode, we talk about why liver function is critical for hormonal balance and overall health and 12 things that you can start implementing to supercharge your liver function.

Detox diets are a thing. You are likely to have done several of those over the years with mixed results. But as a Dietitian, they were very much controversial to me for as long as I can remember. Until I developed a deeper understanding of how the liver functions and what it needs to do the job well. In this episode, we talk about why liver function is critical for hormonal balance and overall health and 12 things that you can start implementing to supercharge your liver function.

Detox diets are a thing.&nbsp; You are likely to have done several of those over the years with mixed results.
But as a Dietitian, they were very much controversial to me for as long as I can remember.
Until I developed a deeper understanding of how the liver functions and what it needs to do the job well.
In this episode, we talk about why liver function is critical for hormonal balance and overall health and 12 things that you can start implementing to supercharge your liver function.
&nbsp;

42: Liver Health - Detox Diets & What To Do Instead

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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Health & Fitness

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth. I’m honoured to have you!

Vandghie is a Integrative Dietitian and Executive &amp; Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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42: Liver Health - Detox Diets & What To Do Instead

42: Liver Health - Detox Diets & What To Do Instead

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