Think discipline is all about cold plunges, waking up at 5 a.m., and resisting chocolate cake? Think again. In this high-impact episode, Craig Ballantyne reveals the real secret to scaling your income, slashing your work hours, and dominating your day without burnout—his 5 non-negotiables for peak performance. You’ll discover why systems—not willpower—create freedom, and how bedtime, boundaries, and brutal honesty shape millionaire habits.

From eliminating distractions to upgrading your identity and accountability, these strategies aren’t sexy—but they are unreasonably effective. If you’re ready to stop glorifying grind culture and start building a life that actually works, this episode will flip your perspective.

Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life.

The post 422 – The Missing Link: The 5 Non-Negotiables Of Highly Disciplined People appeared first on Early To Rise.