“We do not have to become heroes overnight, just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appeared, discovering we have the strength to stare it down.”  -Eleanor Roosevelt

Each one of the strengths we have focused on this week, Physical, Mental, Emotional, and Spiritual can provide you with a different benefit. Consider working on all of them to achieve a more balanced life. 

Courage, resilience, happiness, and self awareness are all benefits of working on all of the strengths we have discussed. 

Remember a challenge is an opportunity to work on a particular type of strength that relates to the particular challenge. Do not pass up the opportunity to work on a particular strength when a challenge arrives!

-----

Good Risings is a mindset. Adrianne Nina  for a daily dose of Motivation.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael.  

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger. 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices