This week we sit down with Miles Adcox and Vanessa Evigan Adcox, the owners of Onsite, some of the Hubbards best friends, and leaders in the mental health community. Today we have such a vulnerable conversation about handling life’s ups and downs, growing so we can be the best version of ourselves for us and our partners, and how to manage anxiety especially when it comes to the holidays. As we talk about during the episode, so many of us are experiencing anxiety right now and navigating new life moments and this episode will leave you feeling inspired with new tools to live a healthier, happier, and more meaning full life.

Thank you to our sponsors:

Talkspace: www.talkspace.com code: LIVING for $100 off your first month

Joybird: www.joybird.com/LIVING for 30% off

Truebill: www.truebill.com/LIVING

The Toy Association: Once Upon a Playtime podcast, thegeniusofplay.org

Produced by Dear Media.