Do you constantly push your needs or ideas aside? In this episode, I talk with Tara Jackson about caring for yourself as a form of sensitive leadership and:

• How prioritizing self-care and your own sensitive rhythm is helpful for everyone

• Trusting your intuition to rest or to follow a creative idea in your work 

• Why HSPs make excellent leaders and the various ways you can take a leadership role in your personal or professional life 

• Allowing spiritual and somatic practices to guide you in creative ideas 

Tara is an embodied leadership and creativity coach. She supports her clients to create in alignment with the seasons and rhythms of nature. She supports them to step into and embody their true authentic power so they show up from a place of wholeness and alignment. She invites her clients into deeper connection with their bodies, trusting themselves, as a basis for everything they do. She is also the author of four books, and creator of an oracle card deck.

Keep in touch with Tara:
• Website: https://empathpreneurs.org 
• Instagram: https://www.instagram.com/empathpreneurs 
• LinkedIn: https://www.linkedin.com/in/lisatarajackson 

Resources Mentioned:
• Tara’s Books and Oracle Cards: https://empathpreneurs.org/books
• 1:1 Consulting with Tara: https://empathpreneurs.org/offerings/embodied-power  

Thank you to Cozy Earth for sponsoring this episode.
Cozy Earth offers super soft and sustainably sourced bedding and loungewear. Use discount code SENSITIVE at checkout for up to 40% off. https://cozyearth.com 

For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com 

Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com

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And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. 

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This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. 

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