Hi, friend!
If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want?
In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#momlife). I pray this episode is encouraging for you! Enjoy!
Hugs!
-KyAnn
 
Mentions:
JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:
SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!
>>> <a href='http://kyannmolina.com/course'>kyannmolina.com/course</a> <<<
 
Download my FREE morning routine guide: <a href='https://kyannandmat.ck.page/b61d7efaea'>https://kyannandmat.ck.page/b61d7efaea</a>
Come join the FREE FB community: <a href='http://bit.ly/simplerhythmscommunity'>bit.ly/simplerhythmscommunity</a>
 
Connect with me on IG: <a href='http://instagram.com/kyannandmat'>@kyannandmat</a>
Watch on YouTube: <a href='http://youtube.com/@kyannandmat'>@kyannandmat</a>
Email me: kyann@kyannraye.com

Hi, friend! If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want? In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#momlife). I pray this episode is encouraging for you! Enjoy! Hugs! -KyAnn Mentions: JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea Come join the FREE FB community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: kyann@kyannraye.com

Hi, friend!
If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want?
In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#momlife). I pray this episode is encouraging for you! Enjoy!
Hugs!
-KyAnn
&nbsp;
Mentions:
JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:
SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!
&gt;&gt;&gt; <a href="http://kyannmolina.com/course" rel="noopener noreferrer">kyannmolina.com/course</a> &lt;&lt;&lt;
&nbsp;
Download my FREE morning routine guide: <a href="https://kyannandmat.ck.page/b61d7efaea" rel="noopener noreferrer">https://kyannandmat.ck.page/b61d7efaea</a>
Come join the FREE FB community: <a href="http://bit.ly/simplerhythmscommunity" rel="noopener noreferrer">bit.ly/simplerhythmscommunity</a>
&nbsp;
Connect with me on IG: <a href="http://instagram.com/kyannandmat" rel="noopener noreferrer">@kyannandmat</a>
Watch on YouTube: <a href="http://youtube.com/@kyannandmat" rel="noopener noreferrer">@kyannandmat</a>
Email me: kyann@kyannraye.com

43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family!

***TOP 1% GLOBALLY RANKED PODCAST ***

Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times?
Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all?
Does your brain feel like it will never just SHUT OFF with your continuously running to-do list?

I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos.

Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well.
I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in.

I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you!

If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you!

Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm!

Next Steps:

Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea
Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse
Join the free community: bit.ly/simplerhythmscommunity
Connect with me on IG: @kyannandmat
Watch on YT: @kyannandmat
Email me: kyann@kyannraye.com

Religion & Spirituality

Christianity

Education

Self-Improvement

Kids & Family

The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com

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43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

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