The Free Man

#436 - STOP Hoping Motivation will show up


Listen Later

In search of some motivation? Stop, it won't work, your search is wasted, it's time to take one positive action that leads to another, and then over time when you are not feeling motivated you do it anyway because its part of your habits. There are days I'm not feeling motivated, but I do it anyway, and in this show I'll describe why and how. Sure, look to be inspired, but that inspiration always leads to the first step of a new habit, then it momentum builds! Which is what this podcast is going to do, inspire as a first step...

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 

...more
View all episodesView all episodes
Download on the App Store

The Free ManBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like The Free Man

View all
The Martin Lewis Podcast by BBC Radio 5 Live

The Martin Lewis Podcast

77 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,893 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

241 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,841 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

589 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,940 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,013 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,249 Listeners

The Problem With... by James Smith

The Problem With...

937 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

670 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

612 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,155 Listeners

First Things THRST by Mike Thurston

First Things THRST

98 Listeners

Radical with Amol Rajan by BBC Radio 4

Radical with Amol Rajan

43 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

647 Listeners