In this episode of the How I Rehab podcast by Sports MAP we chat with Ernest Schilders, Professor of Orthopaedic Sports Medicine @ Leeds Beckett University and Hip, Groin, and Hamstring Surgeon @Fortius Clinic. Professor Ernest Schilders is a specialist in minimally-invasive hip surgery and has a unique professional portfolio combining expertise in hamstring problems, complex groin pain and hip arthroscopy. Professor Schilders has treated footballers from all the Premier League and Championship clubs, and clubs from all the other major European Leagues. In this podcast we cover a number of topics including; PLAC anatomy Subtypes of the PLAC injuries Management of PLAC injuries Imaging procedures for an accurate diagnosis of PLAC injuries Navigating neural involvement in athletes with groin pain Differentiating the hip as a pain source from other groin entities. Hamstring T junction injuries. Imaging procedures for accurate T junction Diagnosis What injuries appear to be a greater risk of recurrence? What role does surgery play? Rehabilitation timelines post surgery for T junction injuries. WATCH this episode on our YouTube channel