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44: Throw Yourself a 5 Minute Dance Party - Sunday Self Care
Hip movement is critical to good jiu-jitsu. Throw yourself a dance party to move your hips and lift your spirits.
Check out our Spotify playlist for this episode.
Subscribe to the Beauty and the Gi Podcast Apple Podcasts Spotify Google Podcasts Connect with Jen and AJ Beauty and the Gi Podcast on Instagram Jen on Instagram AJ on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page This podcast is a production of The Brassy Broadcasting Co.
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By Jen Edds
4.9
3737 ratings
Hip movement is critical to good jiu-jitsu. Throw yourself a dance party to move your hips and lift your spirits.
Check out our Spotify playlist for this episode.
Subscribe to the Beauty and the Gi Podcast Apple Podcasts Spotify Google Podcasts Connect with Jen and AJ Beauty and the Gi Podcast on Instagram Jen on Instagram AJ on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page This podcast is a production of The Brassy Broadcasting Co.
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