Our past behaviour predicts our future behaviour… So grab a pen, paper & your Slimming World book, and join Clare looking over the last 11 weeks of our weight loss journey as we look ahead to what our patterns might say about how Christmas 2019 might look like. Get curious, not furious.

Presented by Clare Freeman, produced by ASFB Productions. Email us [email protected] or Insta us Intagram.com/slimmingworldpodcast