We are talking about cultivating awareness this week. Today we talk about cultivating awareness by curbing judgment and criticism.

Judgment and Criticism takes away our ability to be engaged in the present. We lose the ability to become aware because our focus is on what we feel are shortcomings of others. Our mind sees difference as dangerous. Your mind is stuck in the past. Loss of awareness, in the presence, keeps up a healthy and happy life through judgment and criticism of others. 

 

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael. 

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 

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