The Heart & Hustle Podcast

444: How to Support a Friend Going Through a Miscarriage


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In this powerful and deeply personal episode of The Heart and Hustle Podcast, your favorite besties get raw and real about one of the most sensitive topics a friend can face: supporting someone through a miscarriage. Whether you’ve been there yourself or simply want to show up well for a friend who’s hurting, we’re giving you the no-BS guide to being the kind of friend who truly cares — from what to say (and definitely NOT say), to how to check in weeks or months later when the rest of the world has moved on. We’ll walk you through thoughtful ways to show up — like remembering their due date, marking Mother’s Day, or dropping dinner at their door without making them decide what they need — and we’ll also call out the phrases and faux pas that can hurt more than help (spoiler: “at least…” has no place here). Plus, we’re sharing how to navigate sharing your own pregnancy news with a friend who’s experienced loss with empathy, tact, and love. Above all, this conversation is a reminder that the most important thing you can do is simply show up — imperfectly, wholeheartedly, and with a heart that says, “I’m here, and I love you.” --------------------------------- Imposter Syndrome Freebie: https://theheartuniversity.com/imposter  ---------------------------------

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The Heart & Hustle PodcastBy Evie McLeod & Lindsey Roman

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