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We all have tasks that we know we need to accomplish but hate doing. For example, exercising and studying are favorites in this group. Prof. Katy Milkman, a behavioral scientist and professor at the Wharton School of the University of Pennsylvania, decided to study this and share her research in her book, "How to Change: The Science of Getting from Where You Are to Where You Want to Be." Today, she shares her intriguing knowledge. Learn how to make exercise fun and studying a breeze in this week's episode.
Our Website: https://www.aimingforthemoon.com/
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By Aiming for the Moon
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We all have tasks that we know we need to accomplish but hate doing. For example, exercising and studying are favorites in this group. Prof. Katy Milkman, a behavioral scientist and professor at the Wharton School of the University of Pennsylvania, decided to study this and share her research in her book, "How to Change: The Science of Getting from Where You Are to Where You Want to Be." Today, she shares her intriguing knowledge. Learn how to make exercise fun and studying a breeze in this week's episode.
Our Website: https://www.aimingforthemoon.com/
Instagram: https://www.instagram.com/aiming4moon/
Twitter: https://twitter.com/Aiming4Moon
YouTube: https://www.youtube.com/channel/UC6-TwYdfPcWV-V1JvjBXk
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