Dr Rupy Aujla is the NHS GP who started 'The Doctor's Kitchen', a project that all started with the aim to inspire his patients about the beauty of food and the medicinal effects of eating well. And I’m so pumped he joined me on the show. We talk about his journey reversing his health complaints, the gap we need to bridge between medicine and nutrition, how he navigates nutrition advice with his NHS patients, where he sits with eating animal protein as a plant focused eater, his ethics around meat consumption, his daily diet, the benefits of culinary medicine and the mission he is on, linking nutrition to certain health conditions, and more. Check him out online ‘The Doctors Kitchen’ and ensure you check out his awesome books. WHAT. A. SHOW.

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