This week we will be joined by Marta Cafone. She is a therapist with A Better Life Therapy and will be discussing her use of EMDR.

EMDR– Eye Movement, Desensitization and Reprocessing a way to assess bilateral understanding of the trauma.

Today’s Question: Is there a typical amount of time to spend in EMDR Therapy?

Answer: Remember as we have discussed, EMDR Therapy is an eight part therapy treatment. In short the answer is it also depends. Some folks have difficult trauma and do not get past this as quickly. It is really a matter of the type of trauma. Was it a car wreck, was it childhood trauma, PTSD of war or loss. It is truly dependent upon the person, and the trauma they are experiencing. 

It is a process and not everyone sees the same grounding and progression as the same for everyone. All therapy is meant to get you to a safe place. Not everyone can get to the Window of Tolerance. 

Window of Tolerance is the space where we can tolerate our emotions. 

 

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Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael.  

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. 

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