While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 
 
1) Cold showers 
2) Talking to someone 5 mins/day 
3) Eliminate distracting input
<a href='https://www.facebook.com/groups/deepcleaninnercircle'>Join DeepClean Inner Circle</a>
<a href='http://www.thelastrelapsebook.com/'>Get a FREE copy of my bestselling book, The Last Relapse</a>
<a href='http://www.instagram.com/sathiyamesam'>Follow Sathiya on Instagram</a>

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 
 
1) Cold showers 
2) Talking to someone 5 mins/day 
3) Eliminate distracting input
<a href="https://www.facebook.com/groups/deepcleaninnercircle" rel="noopener noreferrer">Join DeepClean Inner Circle</a>
<a href="http://www.thelastrelapsebook.com/" rel="noopener noreferrer">Get a FREE copy of my bestselling book, The Last Relapse</a>
<a href="http://www.instagram.com/sathiyamesam" rel="noopener noreferrer">Follow Sathiya on Instagram</a>

453 - Three Easiest Ways To Accelerate Your Recovery

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. 
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

Health & Fitness

Religion & Spirituality

Christianity

Education

Self-Improvement

Sexuality

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation. If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.&nbsp;
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over&nbsp;1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

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453 - Three Easiest Ways To Accelerate Your Recovery

453 - Three Easiest Ways To Accelerate Your Recovery

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